Tag Archives: vintage

Yoga – The Sun Salutation – Now called Cardio Yoga – Also called 4 of the 5 tibetans – Anti-aging Yoga

  Cardio Yoga Vinyasa flow is specifically designed to build heat and keep your heart rate up with a series of demanding standing poses, twists, and inversions held for long periods. I’ve burned up to 400 calories during a 90-minute … Continue reading

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New Youtube Video: Vintage set

My First Foam Roller Wet Set – Product Review in box below

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Roller reset from old wet set

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Day 2 of 1st Roller set (just got up)

My findings are: (alltogether a softer look). 1) The lift and hold on the roots is awsome (remember for next lift updo). Fringe is holding faulous! 2) Curls at back have gone to wavy curls (for my hair would use … Continue reading

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Click the link to my you tube video:  My 1st Roller set since the 70’s This is a hoot! I wanted to do my hair nicely after all that growing and never having much “me” time, I wanted to pamper … Continue reading

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