Tag Archives: vegetables

5 Proven Ways to Reduce Wrinkles Naturally

  The beauty industry has big marketing budgets.  They’ve spent fortunes trying to convince women that injections, chemical peels or £300 creams and serums will smooth wrinkles and restore youthful skin.    But harsh treatments and chemicals can actually make … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

Can Vegetables and fruits provide enough calcium?

Whether you’re vegan, lactose intolerant, or just need a nutrient boost, it’s good to know that milk isn’t the only source of calcium. Aside from nuts and fortified cereals, tofu, and orange juice, fruits and veggies help offer the 1,000 … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment