Category Archives: Make your own Health Remedies

7 Adaptogen Herbs to Lower Cortisol

7 Adaptogen Herbs to Lower Cortisol It’s likely that you’ve heard about the detrimental effects of the stress hormone cortisol. Elevated cortisol levels and chronic stress can affect every physiological system in your body, including your thyroid and adrenal glands. … Continue reading

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Whooping Cough:

aloeholics.com A friend, Graham just brought this to my attention: Whooping Cough: Message to Parents in the South West UK and further. Whooping cough is spreading like crazy around Bristol and the whole of South West. It is very contagious … Continue reading

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10 Ways to Naturally Increase Energy Levels

Tiredness is natural if you have worked hard.  Tiredness means ‘job done,’ and as a result there is more melatonin going round your system and less serotonin. This is your body’s signal that it’s time to rest. Conversely, exhaustion including … Continue reading

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Your Boobs Age Faster Than You Do—How to Deal

Wondering why your set isn’t quite as perky as it used to be? It turns out that breast tissue ages faster than the rest of your body, according to a new study published in the journalGenome Biology. We can all … Continue reading

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Vaseline, A.K.A. Petroleum Jelly, May Not Be As Harmless As You Think

Check your average medicine cabinet, and you’re bound to find a jar of Vaseline. But is your trusty petroleum jelly really a “cure-all”? More importantly, is it as harmless as you think?  New York-based dermatologist Dr. Alan Dattner, founder of HolisticDermatology.com, … Continue reading

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4 Steps to Curing a Headache

this fast-action guide can fend off minor health woes Put down your smartphone. A recent study found that people hold their mobiles way too close to their faces when texting or surfing online, which can strain the eyes. That, in … Continue reading

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Are we aging at a younger age? – Is the environment effecting us?

   Do You Need Anti-Aging Products in Your 20s and 30s? The answer might surprise you Wrinkle creams used to be reserved for the over-40 set, but now more and more beauty companies are marketing anti-aging products to twenty- and … Continue reading

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