Category Archives: Make your own Health Remedies

10 Ways to Naturally Increase Energy Levels

Tiredness is natural if you have worked hard.  Tiredness means ‘job done,’ and as a result there is more melatonin going round your system and less serotonin. This is your body’s signal that it’s time to rest. Conversely, exhaustion including … Continue reading

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Your Boobs Age Faster Than You Do—How to Deal

Wondering why your set isn’t quite as perky as it used to be? It turns out that breast tissue ages faster than the rest of your body, according to a new study published in the journalGenome Biology. We can all … Continue reading

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Vaseline, A.K.A. Petroleum Jelly, May Not Be As Harmless As You Think

Check your average medicine cabinet, and you’re bound to find a jar of Vaseline. But is your trusty petroleum jelly really a “cure-all”? More importantly, is it as harmless as you think?  New York-based dermatologist Dr. Alan Dattner, founder of HolisticDermatology.com, … Continue reading

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4 Steps to Curing a Headache

this fast-action guide can fend off minor health woes Put down your smartphone. A recent study found that people hold their mobiles way too close to their faces when texting or surfing online, which can strain the eyes. That, in … Continue reading

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Are we aging at a younger age? – Is the environment effecting us?

   Do You Need Anti-Aging Products in Your 20s and 30s? The answer might surprise you Wrinkle creams used to be reserved for the over-40 set, but now more and more beauty companies are marketing anti-aging products to twenty- and … Continue reading

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Think You Know How To Drink Water? Dehydration, 8 glasses a day and more –

Bust the myths and discover the facts about our favorite drinkable staple.   Take a look around. Right this very second there’s a water bottle within a 10-foot radius of where you’re sitting. How did it get there? A drop of physiological … Continue reading

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The Healthy Fats – Good vs Bad Cholesterol – High Cholesterol

First of all what are good and bad fats? Dietary fat is one nutrient with a serious image problem: Fat in food is equated to fat on hips—but it’s not the same! Our bodies need certain fats. Getting the right … Continue reading

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