5 juices to boost your health

Vit-C Boost 

If you’re in need of an immune system boost
then this juice is for you! Simply juice all 
ingredients, pour and enjoy! 

  • 150g blackcurrants
  • 150g redcurants
  • 2 kiwi fruits (peeled)
  • 2 oranges (peeled)
  • Image

The Energiser 

This vegetable juice is simple to prepare
and provides a yummy vitamin overload to 
get you back to peak performance! 

  • 1 cooked beetroot, peeled and trimmed
  • 2 carrots, peeled and trimmed
  • 100g baby spinach
  • 1/4 cucumber
  • Image

The Mum-to-Be 

Did you know that folate (folic acid) is
essential for healthy foetal development? 
Both mum & bub will benefit from this juice. 

  • 4 small broccoli florets
  • 3 apples
  • Juice of 1/2 lime
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Cleanse & Refresh 

Detoxify your system and cleanse the body
while enjoying a refreshing drink. Add 15g
of wheatgrass for an additional boost. 

  • 2 apples
  • 115g peeled honeydew melon chunks
  • 1/4 cucumber
  • 50g watercress
  • Image

Healthy Hydration 

This juice is a hydrating beverage with an
added bonus: nutrients! Liven hydration
with this easy to prepare recipe! 

  • 1 apple
  • 1 carrot (peeled and trimmed)
  • 2 celery stalks
  • 225g mixed berries
  • 2cm root ginger
  • Image
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