Cereal rye bread


Serves: Makes 1 loaf

Prep: 30 min
Cook: 30 min


300g rye flour
200g strong white flour
30g fresh yeast
15g Salt
255ml water
30g linseeds
30g poppy seeds
30g Sesame seeds
30g sunflower seeds
300g porridge oats


1. In a large mixing bowl, place the rye flour, plain flour, yeast, salt, water, linseeds, poppy seeds, sesame seeds and sunflower seeds.

2. Mix together with your hands until it becomes a soft, pliable dough.

3. Place the dough on to a lightly floured, flat surface and knead for five minutes.

4. Return the dough to the bowl and leave to rise for an hour.

5. Preheat the oven to 200ºC/gas 6.

6. Shape the dough into a loaf, and roll the loaf in porridge oats.

7. With a sharp knife, cut a line down the centre of the loaf. Place the loaf on a lightly greased baking sheet.

8. Bake for 30 minutes, or until golden brown. Cool on a wire rack.

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